Pratik ThakkarFive reasons you are not losing weight on a dietDieting for everyone comes with certain expectations. People begin dieting with some goals set for themselves. It could be to look good…7 min read·Feb 4, 2021----
Pratik ThakkarHow to fix your broken metabolism?Dieting for everyone comes with certain expectations. People begin dieting with some goals set for themselves.7 min read·Sep 7, 2020----
Pratik ThakkarHow to stay fit during the Covid-19 outbreak?I have received a few messages from my online fitness coaching clients asking what can be done as gyms are shut for a couple of weeks in…3 min read·Mar 15, 2020----
Pratik ThakkarProtein Fasting — An alternative to fasting for those who want to save calories for bigger meals.I’m pretty sure you may have heard of the term intermittent fasting or IF.3 min read·Dec 2, 2019----
Pratik ThakkarEverybody Really Needs To Stop Believing The Myth Of Diet Colas Being CancerousEvery now and then, there is a health trend that grabs a lot of eyeballs. A lot of media publications, who do not have any knowledge and…4 min read·Feb 19, 2018----
Pratik ThakkarIs Muscle Confusion Really Needed For Maximum Growth?I recently overheard two dudes in the gym discussing their workout routine.3 min read·Feb 3, 2018----
Pratik ThakkarIntermittent Fasting and weight loss, is there a REAL benefit?The world of fat loss is such that every day there’s a new trend. Mostly, these trends are false fat loss promises sold by ‘fake natural’…4 min read·Jan 25, 2018----
Pratik ThakkarTweak your body to stay fit longerFat loss! Oh, what a journey it is. It teaches us a lot of things about ourselves, makes us conscious about our food choices which we never…4 min read·Jan 22, 2018----
Pratik ThakkarWant To Keep Your Sanity While Dieting? Give This A TryPosted On Nov 22, 20173 min read·Jan 21, 2018----